I am a licensed NBHWC (National Board for Health and Wellness Coaching) wellness coach and currently practice for a mental health company, Spring Health, and also offer my own 45 minute 1:1 sessions both in person (I am located in Kona, Hawaii) and online. Together, we will explore where you are right now with your current overall health and where you would like to be and then create an individualized plan to get you there. I will support you overcoming limiting beliefs and obstacles getting in your way so that you can achieve your highest potential.